{"id":8629,"date":"2021-08-18T22:47:01","date_gmt":"2021-08-18T22:47:01","guid":{"rendered":"https:\/\/mickgb.com\/?p=8629"},"modified":"2023-11-23T01:00:34","modified_gmt":"2023-11-23T01:00:34","slug":"meabhairshlainte-i-re-an-ghalair","status":"publish","type":"post","link":"https:\/\/mickgb.com\/ga\/meabhairshlainte-i-re-an-ghalair\/","title":{"rendered":"Meabhairshl\u00e1inte i R\u00e9 an Ghalair!"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; 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top: 3px; margin-right: 2px; margin-left: 2px;'\/> www.teanglann.ie \u00bb<\/a><\/div><\/div>\").appendTo(\"body\").offset({top: $a.offset().top+$a.height()+10, left: leftOffset});\r\n\t\t\tcab.lexclickOrigin=123;\r\n\t\t\t$(\"body\").on(\"click\", cab.lexclickOff);\r\n\t\t} else {\r\n\t\t\twindow.open(url);\r\n\t\t}\r\n\t},\r\n\r\n\tlexclickOff: function(){\r\n\t\tvar $=jQuery;\r\n\t\tif(cab.lexclickOrigin==0) {\r\n\t\t\t$(\"#lexclick\").remove();\r\n\t\t\t$(\"body\").off(\"click\", cab.lexclickOff);\r\n\t\t}\r\n\t\tcab.lexclickOrigin=0;\r\n\t},\r\n\t\r\n};\r\n\t\t\t<\/script>\r\n\r\n<script type=\"text\/javascript\">jQuery(document).ready(function(){ cab.clickify(); });<\/script><\/span><\/span>Bh\u00ed m\u00e9 an-s\u00e1sta liom f\u00e9in tar \u00e9is dom an dara d\u00e1ileog a fh\u00e1il in aghaidh COVID-19. Cheap m\u00e9 go raibh m\u00e9 ar mhuin na muice agus nach mbeadh orm a bheith buartha faoin gcor\u00f3inv\u00edreas \u00f3 shin i leith! Briongl\u00f3id dheas a bh\u00ed ann a fhad is a mhair s\u00e9, agus n\u00ed fada a mhair an cr\u00e9at\u00far sin! Th\u00e1inig tromlu\u00ed ina ionad, darb ainm Delta. Ar dt\u00fas, litir eile in aib\u00edtir na Gr\u00e9igise a bh\u00ed ann, \u00e1 \u00fas\u00e1id chun ainm neamhpholaiti\u00fail a bhaisteadh ar chine\u00e1l nua den gcor\u00f3inv\u00edreas. Ach ansin diaidh ar ndiaidh, th\u00e1inig na drochsc\u00e9alta nuachta a teacht isteach, agus d\u2019fhoghlaim m\u00e9 go raibh an cine\u00e1l Delta i bhfad n\u00edos t\u00f3g\u00e1la\u00ed n\u00e1 aon chine\u00e1l eile.\u00a0\u00a0Ansin, le d\u00e9ana\u00ed sceitheadh tuarasc\u00e1il inmhe\u00e1nach curtha le ch\u00e9ile ag an L\u00e1rionad um Ghalair a Rial\u00fa (CDC) sna St\u00e1it Aontaithe, agus ba ch\u00fais imn\u00ed \u00e9, gan dabht. Is foinse iontaofa \u00ed an CDC de ghn\u00e1th agus nuair a deimhn\u00edodh gur f\u00edor-tuarasc\u00e1il a bh\u00ed ann, thosaigh m\u00e9 ag \u00e9ir\u00ed imn\u00edoch. D\u00e1 mh\u00e9ad a chuala n\u00f3 a l\u00e9igh m\u00e9 faoin gcine\u00e1l Delta den v\u00edreas is ea is m\u00f3 buaireamh a th\u00e1inig orm. D\u00fairt Sti\u00farth\u00f3ir an CDC, an Docht\u00fair Rochelle Walensky: \u201cCaithfidh daoine a thuiscint nach bhfuil muid ag d\u00e9anamh chailleach an uaf\u00e1is agus is rud tromch\u00faiseach at\u00e1 i gceist anseo. T\u00e1 an cine\u00e1l v\u00edreas seo ar cheann de na v\u00edris is t\u00f3g\u00e1la\u00ed at\u00e1 ar eolas againn. T\u00e1 an v\u00edreas seo beagnach chomh t\u00f3g\u00e1lach le deilgneach. Mar sin, scaipeann an galar \u00f3 dhuine ionfhabhtaithe go seisear eile, ar an me\u00e1n. Tugtar R-uimhir ar an uimhir sin, agus leis an gc\u00e9ad cine\u00e1l den v\u00edreas, bh\u00ed an uimhir sin i bhfad n\u00edos l\u00fa, timpeall a d\u00f3.\u00a0\u00a0Ceaptar freisin go mb\u2019fh\u00e9idir go bhfuil daoine vacsa\u00ednithe in ann an galar a scaipeadh. Agus seans maith go bhfuil galar n\u00edos measa ag baint leis an gcine\u00e1l Delta den v\u00edreas. N\u00ed haon ionadh \u00e9 go bhfuil an cheathr\u00fa maidhm den Covid-19 ar si\u00fal anois ar fud an domhain, agus l\u00edon na gc\u00e1sanna ag m\u00e9ad\u00fa go tapa. Sin \u00e9 an tromlu\u00ed a ndearna m\u00e9 tagairt d\u00f3 n\u00edos luaithe. Is m\u00f3r an trua \u00e9, mar n\u00edl deireadh na pand\u00e9ime le feice\u00e1il f\u00f3s. B\u2019fh\u00e9idir go mbeidh srianta ag teacht ar ais roimh i bhfad \u2013 is deacair a r\u00e1.\u00a0\u00a0Gan dabht, cuireann na drochsc\u00e9alta sin lionn dubh orainn go l\u00e9ir, agus arda\u00edonn s\u00e9 sin ceist eile \u2013 c\u00e9ard faoin\u00e1r meabhairshl\u00e1inte?\u00a0\u00a0T\u00e1 s\u00e9 deacair d\u00fainn agus don tsocha\u00ed feidhmi\u00fa go maith in aghaidh na mbagairt\u00ed agus na srianta ar g\u00e1 leo de dheasca na pand\u00e9ime. Bhuel, t\u00e1 ceithre nod agam ar an \u00e1bhar, a chabhra\u00edonn go m\u00f3r liom agus a roinnfidh m\u00e9 leat sa ts\u00fail go mbeid\u00eds \u00fas\u00e1ideach duitse freisin.<\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><strong>L\u00e9irigh do mhoth\u00fach\u00e1in<\/strong><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\">N\u00e1 lig ort go bhfuil gach rud i gceart nuair nach bhfuil. N\u00e1 b\u00ed buartha labhairt le duine de do theaghlach n\u00f3 do chairde aon uair a thagann saghas \u00edsle br\u00ed ort. Mura bhfuil teaghlach n\u00f3 cairde ar f\u00e1il, is f\u00e9idir leat teagmh\u00e1il a dh\u00e9anamh le gairm\u00ed sa tseirbh\u00eds mheabhairshl\u00e1inte. Tar \u00e9is labhairt le duine eile maidir le haon deacrachta\u00ed at\u00e1 agat, moth\u00f3idh t\u00fa n\u00edos fearr. Fi\u00fa mura bhfaigheann t\u00fa molta\u00ed, tabharfaidh an comhr\u00e1 f\u00e9in faoiseamh duit.<\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><strong>F\u00e9inch\u00faram<\/strong><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\">T\u00e1 s\u00e9 t\u00e1bhachtach aire a thabhairt duit f\u00e9in, go h\u00e1irithe in am an gh\u00e1tair.\u00a0\u00a0Cur liosta gn\u00edomha\u00edochta\u00ed a thaitn\u00edonn leat le ch\u00e9ile agus cur isteach iad i do sceideal laeth\u00fala. Seo c\u00fapla gn\u00edomha\u00edocht i mo liosta: si\u00fal\u00f3id, cleachtadh a dh\u00e9anamh ar an ngiot\u00e1r, \u00e9isteacht le Raidi\u00f3 na Gaeltachta, acla\u00edocht a dh\u00e9anamh, breathn\u00fa ar imeachta\u00ed sp\u00f3irt, srl.<\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><strong>Gn\u00e1thamh<\/strong><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\">T\u00e1 go leor d\u00fainn sa bhaile beagnach an t-am go l\u00e9ir de dheasca na pand\u00e9ime, agus is rud maith \u00e9 a bheith gn\u00f3thach. Cuireann an fear d\u00edomhaoin cath\u00fa ar an diabhal, mar a d\u00e9arf\u00e1. Is smaoineamh maith \u00e9 sceideal a chur le ch\u00e9ile duit f\u00e9in. M\u00e1 t\u00e1 t\u00fa ag cian obair sa bhaile, beidh s\u00e9 t\u00e1bhachtach am a chur in \u00e1irithe chun an obair sin a dh\u00e9anamh, agus do sceideal a bheith ar eolas ag na baill eile den teaghlach.<\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><strong>Dearcadh Dearfach\u00a0\u00a0\u00a0\u00a0<\/strong><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\">M\u00e1s fada an l\u00e1 tagann an o\u00edche, agus l\u00e1 amh\u00e1in beidh an chuid is measa den bpand\u00e9im seo curtha d\u00ednn againn. N\u00edl muid ann f\u00f3s, ach tiocfaidh \u00e1r l\u00e1. Idir an d\u00e1 linn, cabhr\u00f3idh s\u00e9 go m\u00f3r linn dearcadh dearfach a choth\u00fa. T\u00e1 s\u00e9 sin n\u00edos deacra in am na pand\u00e9ime, mar is rud n\u00e1d\u00fartha d\u00fainn a bheith ag faire amach do bhagairt\u00ed. Mar shampla, d\u00e1 mh\u00e9ad a dh\u00e9anann t\u00fa gruaimscroll\u00e1il (\u2018doomscrolling\u2019 as B\u00e9arla) ar an idirl\u00edon, is m\u00f3 buaireamh a thiocfaidh ort agus n\u00ed rud maith \u00e9 sin.\u00a0\u00a0Cur an bh\u00e9im ar na ruda\u00ed dearfacha i do shaol agus moth\u00f3idh t\u00fa i bhfad n\u00edos fearr!<\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\">\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0<span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><br \/><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>\n<p style=\"margin-top: 0pt; padding-top: 0; margin-bottom: 6pt; padding-bottom: 0; line-height: 1.3;\"><span style=\"display: inline-block; height: 1em;\"><span style=\"display: none;\">.<\/span><\/span><\/p>\n<p><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","protected":false},"excerpt":{"rendered":"<p><script type=\"text\/javascript\" >\r\nvar cab={\r\n\r\n\turlStart: \"https:\/\/www.teanglann.ie\",\r\n\r\n\tclickify: function ($n) {\r\n\t\tvar $=jQuery;\r\n\t\tif(!$n) $n=$(document);\r\n\t\tif(!$n.jquery) $n=$($n);\r\n\t\tfor(var y=0; y<$n.toArray().length; y++){\r\n\t\t\tvar n=$n.toArray()[y];\r\n\t\t\tthis.cleanTuairisc(n);\r\n\t\t\tfor(var i=0; i<n.childNodes.length; 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top: 3px; margin-right: 2px; margin-left: 2px;'\/> www.teanglann.ie \u00bb<\/a><\/div><\/div>\").appendTo(\"body\").offset({top: $a.offset().top+$a.height()+10, left: leftOffset});\r\n\t\t\tcab.lexclickOrigin=123;\r\n\t\t\t$(\"body\").on(\"click\", cab.lexclickOff);\r\n\t\t} else {\r\n\t\t\twindow.open(url);\r\n\t\t}\r\n\t},\r\n\r\n\tlexclickOff: function(){\r\n\t\tvar $=jQuery;\r\n\t\tif(cab.lexclickOrigin==0) {\r\n\t\t\t$(\"#lexclick\").remove();\r\n\t\t\t$(\"body\").off(\"click\", cab.lexclickOff);\r\n\t\t}\r\n\t\tcab.lexclickOrigin=0;\r\n\t},\r\n\t\r\n};\r\n\t\t\t<\/script>\r\n\r\n<script type=\"text\/javascript\">jQuery(document).ready(function(){ cab.clickify(); });<\/script>Bh\u00ed m\u00e9 an-s\u00e1sta liom f\u00e9in tar \u00e9is dom an dara d\u00e1ileog a fh\u00e1il in aghaidh COVID-19. Cheap m\u00e9 go raibh m\u00e9 ar mhuin na muice agus nach mbeadh orm a bheith buartha faoin gcor\u00f3inv\u00edreas \u00f3 shin i leith! Briongl\u00f3id dheas a bh\u00ed ann a fhad is a mhair s\u00e9, agus n\u00ed fada a mhair [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:freeform --><p style=\"text-align:center;margin-top:0pt;padding-top:0;margin-bottom:0pt;padding-bottom:0;line-height:2.4;font-weight:bold;font-size:18pt\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\">Bh\u00ed m\u00e9 an-s\u00e1sta liom f\u00e9in tar \u00e9is dom an dara d\u00e1ileog a fh\u00e1il in aghaidh COVID-19.  Cheap m\u00e9 go raibh m\u00e9 ar mhuin na muice agus nach mbeadh orm a bheith buartha faoin gcor\u00f3inv\u00edreas \u00f3 shin i leith!  Briongl\u00f3id dheas a bh\u00ed ann a fhad is a mhair s\u00e9, agus n\u00ed fada a mhair an cr\u00e9at\u00far sin!  Th\u00e1inig tromlu\u00ed ina ionad, darb ainm Delta.  Ar dt\u00fas, litir eile in aib\u00edtir na Gr\u00e9igise a bh\u00ed ann, \u00e1 \u00fas\u00e1id chun ainm neamhpholaiti\u00fail a bhaisteadh ar chine\u00e1l nua den gcor\u00f3inv\u00edreas.  Ach ansin diaidh ar ndiaidh, th\u00e1inig na drochsc\u00e9alta nuachta a teacht isteach, agus d\u2019fhoghlaim m\u00e9 go raibh an cine\u00e1l Delta i bhfad n\u00edos t\u00f3g\u00e1la\u00ed n\u00e1 aon chine\u00e1l eile.&nbsp;&nbsp;Ansin, le d\u00e9ana\u00ed sceitheadh tuarasc\u00e1il inmhe\u00e1nach curtha le ch\u00e9ile ag an L\u00e1rionad um Ghalair a Rial\u00fa (CDC) sna St\u00e1it Aontaithe, agus ba ch\u00fais imn\u00ed \u00e9, gan dabht.  Is foinse iontaofa \u00ed an CDC de ghn\u00e1th agus nuair a deimhn\u00edodh gur f\u00edor-tuarasc\u00e1il a bh\u00ed ann, thosaigh m\u00e9 ag \u00e9ir\u00ed imn\u00edoch.  D\u00e1 mh\u00e9ad a chuala n\u00f3 a l\u00e9igh m\u00e9 faoin gcine\u00e1l Delta den v\u00edreas is ea is m\u00f3 buaireamh a th\u00e1inig orm.  D\u00fairt Sti\u00farth\u00f3ir an CDC, an Docht\u00fair Rochelle Walensky: \u201cCaithfidh daoine a thuiscint nach bhfuil muid ag d\u00e9anamh chailleach an uaf\u00e1is agus is rud tromch\u00faiseach at\u00e1 i gceist anseo.  T\u00e1 an cine\u00e1l v\u00edreas seo ar cheann de na v\u00edris is t\u00f3g\u00e1la\u00ed at\u00e1 ar eolas againn.  T\u00e1 an v\u00edreas seo beagnach chomh t\u00f3g\u00e1lach le deilgneach.  Mar sin, scaipeann an galar \u00f3 dhuine ionfhabhtaithe go seisear eile, ar an me\u00e1n.  Tugtar R-uimhir ar an uimhir sin, agus leis an gc\u00e9ad cine\u00e1l den v\u00edreas, bh\u00ed an uimhir sin i bhfad n\u00edos l\u00fa, timpeall a d\u00f3.&nbsp;&nbsp;Ceaptar freisin go mb\u2019fh\u00e9idir go bhfuil daoine vacsa\u00ednithe in ann an galar a scaipeadh.  Agus seans maith go bhfuil galar n\u00edos measa ag baint leis an gcine\u00e1l Delta den v\u00edreas.  N\u00ed haon ionadh \u00e9 go bhfuil an cheathr\u00fa maidhm den Covid-19 ar si\u00fal anois ar fud an domhain, agus l\u00edon na gc\u00e1sanna ag m\u00e9ad\u00fa go tapa.  Sin \u00e9 an tromlu\u00ed a ndearna m\u00e9 tagairt d\u00f3 n\u00edos luaithe.  Is m\u00f3r an trua \u00e9, mar n\u00edl deireadh na pand\u00e9ime le feice\u00e1il f\u00f3s.  B\u2019fh\u00e9idir go mbeidh srianta ag teacht ar ais roimh i bhfad \u2013 is deacair a r\u00e1.&nbsp;&nbsp;Gan dabht, cuireann na drochsc\u00e9alta sin lionn dubh orainn go l\u00e9ir, agus arda\u00edonn s\u00e9 sin ceist eile \u2013 c\u00e9ard faoin\u00e1r meabhairshl\u00e1inte?&nbsp;&nbsp;T\u00e1 s\u00e9 deacair d\u00fainn agus don tsocha\u00ed feidhmi\u00fa go maith in aghaidh na mbagairt\u00ed agus na srianta ar g\u00e1 leo de dheasca na pand\u00e9ime.  Bhuel, t\u00e1 ceithre nod agam ar an \u00e1bhar, a chabhra\u00edonn go m\u00f3r liom agus a roinnfidh m\u00e9 leat sa ts\u00fail go mbeid\u00eds \u00fas\u00e1ideach duitse freisin.<\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><strong>L\u00e9irigh do mhoth\u00fach\u00e1in<\/strong><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\">N\u00e1 lig ort go bhfuil gach rud i gceart nuair nach bhfuil.  N\u00e1 b\u00ed buartha labhairt le duine de do theaghlach n\u00f3 do chairde aon uair a thagann saghas \u00edsle br\u00ed ort.  Mura bhfuil teaghlach n\u00f3 cairde ar f\u00e1il, is f\u00e9idir leat teagmh\u00e1il a dh\u00e9anamh le gairm\u00ed sa tseirbh\u00eds mheabhairshl\u00e1inte.  Tar \u00e9is labhairt le duine eile maidir le haon deacrachta\u00ed at\u00e1 agat, moth\u00f3idh t\u00fa n\u00edos fearr.  Fi\u00fa mura bhfaigheann t\u00fa molta\u00ed, tabharfaidh an comhr\u00e1 f\u00e9in faoiseamh duit.<\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><strong>F\u00e9inch\u00faram<\/strong><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\">T\u00e1 s\u00e9 t\u00e1bhachtach aire a thabhairt duit f\u00e9in, go h\u00e1irithe in am an gh\u00e1tair.&nbsp;&nbsp;Cur liosta gn\u00edomha\u00edochta\u00ed a thaitn\u00edonn leat le ch\u00e9ile agus cur isteach iad i do sceideal laeth\u00fala.  Seo c\u00fapla gn\u00edomha\u00edocht i mo liosta: si\u00fal\u00f3id, cleachtadh a dh\u00e9anamh ar an ngiot\u00e1r, \u00e9isteacht le Raidi\u00f3 na Gaeltachta, acla\u00edocht a dh\u00e9anamh, breathn\u00fa ar imeachta\u00ed sp\u00f3irt, srl.    <\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><strong>Gn\u00e1thamh<\/strong><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\">T\u00e1 go leor d\u00fainn sa bhaile beagnach an t-am go l\u00e9ir de dheasca na pand\u00e9ime, agus is rud maith \u00e9 a bheith gn\u00f3thach.  Cuireann an fear d\u00edomhaoin cath\u00fa ar an diabhal, mar a d\u00e9arf\u00e1.  Is smaoineamh maith \u00e9 sceideal a chur le ch\u00e9ile duit f\u00e9in.  M\u00e1 t\u00e1 t\u00fa ag cian obair sa bhaile, beidh s\u00e9 t\u00e1bhachtach am a chur in \u00e1irithe chun an obair sin a dh\u00e9anamh, agus do sceideal a bheith ar eolas ag na baill eile den teaghlach.  <\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><strong>Dearcadh Dearfach&nbsp;&nbsp;&nbsp;&nbsp;<\/strong><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\">M\u00e1s fada an l\u00e1 tagann an o\u00edche, agus l\u00e1 amh\u00e1in beidh an chuid is measa den bpand\u00e9im seo curtha d\u00ednn againn.  N\u00edl muid ann f\u00f3s, ach tiocfaidh \u00e1r l\u00e1.  Idir an d\u00e1 linn, cabhr\u00f3idh s\u00e9 go m\u00f3r linn dearcadh dearfach a choth\u00fa.  T\u00e1 s\u00e9 sin n\u00edos deacra in am na pand\u00e9ime, mar is rud n\u00e1d\u00fartha d\u00fainn a bheith ag faire amach do bhagairt\u00ed.  Mar shampla, d\u00e1 mh\u00e9ad a dh\u00e9anann t\u00fa gruaimscroll\u00e1il (\u2018doomscrolling\u2019 as B\u00e9arla) ar an idirl\u00edon, is m\u00f3 buaireamh a thiocfaidh ort agus n\u00ed rud maith \u00e9 sin.&nbsp;&nbsp;Cur an bh\u00e9im ar na ruda\u00ed dearfacha i do shaol agus moth\u00f3idh t\u00fa i bhfad n\u00edos fearr!  <\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\">&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;<span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><br><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform --><!-- wp:freeform --><p style=\"margin-top:0pt;padding-top:0;margin-bottom:6pt;padding-bottom:0;line-height:1.3\"><span style=\"display:inline-block;height:1em\"><span style=\"display:none\">.<\/span><\/span><\/p><!-- \/wp:freeform -->","_et_gb_content_width":"","footnotes":""},"categories":[33,44],"tags":[],"class_list":["post-8629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursai-reatha","category-tuairim"],"_links":{"self":[{"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/posts\/8629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/comments?post=8629"}],"version-history":[{"count":3,"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/posts\/8629\/revisions"}],"predecessor-version":[{"id":9398,"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/posts\/8629\/revisions\/9398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/media\/7006"}],"wp:attachment":[{"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/media?parent=8629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/categories?post=8629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mickgb.com\/ga\/wp-json\/wp\/v2\/tags?post=8629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}