Turas Siúlóra – Ó Bhriseadh go Biseach

A Hiker's Journey - From Fracture to Recovery

The X-ray results were devastating — a broken tibia, right at the point where it connects to the ankle. I had suspected that it was something more serious than just an injured foot, as there was sharp pain in my leg, especially at night. But I had been denying the truth, which was now staring me in the face.

Accepting the Truth

Normally, recovery from a sprained ankle takes six to eight weeks, but a fracture takes almost twice as long — up to four months. Oh, damn it!

The medical boot on my leg means I won't be walking or driving until I get permission from the doctor — which places a heavy restriction on me for a long time. I feel like someone who has been sentenced to a prison term. "Four months!" says the judge, hammering his gavel on the table.

The sight of the boot reminds me of my school days in Kieran’s College, where hurling players were occasionally injured, wearing plaster of Paris covered with graffiti. Injury was a natural part of that sporting life. But I never played hurling on a team, and so I was never injured — until now.

Modern medicine has come a long way. Instead of plaster of Paris, I have a medical boot that is much easier to wear. Unlike plaster, I can remove the boot in bed.

I have lightweight aluminum crutches and a small knee scooter too — essential tools to keep weight off the leg until the bone has healed back together.

Unfamiliar Territory

I've never broken a bone before, so this whole process is completely new territory for me. Beyond the worry about the condition of the injury itself, I was concerned that I wouldn't be able to do any exercise for a while.

The irony isn't lost on me either. I had planned to take a rest day on the day of the accident. But when I was near a small mountain, I couldn't resist going up it immediately. It was meant to be an easy walk — nothing like many other hikes I've done: across the Grand Canyon and in the Pyrenees, the Alps and the Himalayas, for example. It's embarrassing that this accident happened on a small local path — but, in another way, perhaps it's a good thing too, as I managed to get down to my car, albeit walking with a limp.

The Medical Verdict

The orthopedist gave me news that was both good and bad. Fortunately, the bone fragment hadn't moved and was still in contact with the tibia. So, surgery wasn't necessary. But I wouldn't be able to put any weight on the injured leg for at least a month. If I follow his instructions carefully, however, I'll be back to my old self eventually — able to do everything as well as I could before the accident. I will achieve that goal, so that I can be back in the mountains again before long.

Different Opinions

People have different opinions regarding what happened to me. For example, my wife and I recently met a friend for lunch, with me wearing a boot and walking with crutches.

She told me that an accident like this would "humble" a person. She also said that she had told her friends about me, and they said: "Mick fell? Mick? How could Mick fall?" Those are the thoughts that stayed with me, stuck in the back of my mind.

I wasn't humbled by the accident at all. But I did regret what happened, as I had acted impulsively, and so wasn't properly prepared for the walk.

It's clear from the question "How could Mick fall" that the people who said this had unreasonable opinions. Where did they get such an idea? – not from me! In any case, anyone can be injured, no matter how much experience they have. The athlete who is never injured is a rare individual. By the way, I've fallen often on paths over the years; the difference this time is that the consequences are more severe and more visible to other people.

Every Cloud Has a Silver Lining

For the first time, I'll be living with a disability. Although I'm very fortunate that I'll make a complete recovery, this disability will give me a valuable perspective.

I'll have a flexible approach, being disabled for a period after the accident. I'm determined to do my utmost not to waste any time. I'll be busy with more reading and writing in Irish and English. I'll be able to spend more time learning how to play the guitar. I'll have more time to take breaks and reflect. But also, I'll have a new life — a different life — as a person with a disability. I'll have a lot to learn about that life, and I'll share those lessons with you over time.

And when I finally return to the path again with renewed energy, I hope that it won't just be my bones that are stronger — but my spirit too.

 

Mistreatment of a Long-Term US resident by immigration officials!

Mícheál Ó Duibhir, Fíor-Fhear na hAthbheochana

Michael O'Dwyer, True Renaissance Man

I was very happy to be a student at St Kieran’s College in Kilkenny. As a child, I had a natural curiosity about the world and the stars above. From the moment I opened a book about planets, stars, and galaxies, I was completely enchanted. In my young mind, Newton, Galileo, Descartes, and Einstein were wizards who had uncovered the hidden laws and principles of the universe. To me, science was a kind of magic—only better, because it was true and could be proven. It’s no surprise, then, that when I began my first classes in the College, I was thrilled to find physics and chemistry on the curriculum.

Although almost every teacher in the school was excellent—knowledgeable and passionate about their subjects—one stood out as the person who opened doors of possibility for me: our physics teacher, Mr. Mícheál O’Dwyer.

He began teaching at St Kieran’s College in 1967, after ten years teaching in Downpatrick, County Down. In all, he spent thirty-four years working at St Kieran’s—a long career that left a deep mark on generations of students. When I was a teenager, he was like a high priest at the altar of science.

Master Craftsman

Mr. O’Dwyer was a modest, sturdy man, full of energy and quick, playful wit. Unlike many teachers of that era, he never used corporal punishment. He created a safe space where we felt free to think independently. That’s not to say he couldn’t maintain discipline—he certainly could. He used humor and gentle mockery when needed.

I remember one day when I was chatting and laughing uncontrollably in his class while he was trying to teach. He looked straight at me, a serious gleam in his eye, and said, enunciating every word slowly and clearly:

“Now, Michael—just because your father is the vice-principal…”

He didn’t need to finish the sentence. The entire class burst out laughing; I turned crimson with embarrassment. From that day on, I was as quiet as a ghost in the physics lab.

He didn’t need to finish the sentence. The entire class burst out laughing; I turned crimson with embarrassment. From that day on, I was as quiet as a ghost in the physics lab.

When he taught us about focal length in a lens, he didn’t start with equations but with the stories of the scientists who shaped our understanding: Kepler, Huygens, Newton, Descartes, and Gauss. He impressed upon us that we were inheriting a magnificent intellectual tradition. Then he drew a clean diagram on the board, showing how parallel rays of light bend through a lens and converge, before deriving the thin-lens formula for focal length.

Watching him work was like observing a skilled craftsman at his bench—precise, patient, and completely absorbed in his subject.

The Scientific Method

He never left theory as something abstract. In the case of focal length, he divided us into pairs, each with a lens, an object, and a screen. Our task: measure, record, calculate; then test whether our result matched the formula.

In this way, the lesson wasn’t only about optics—it was about the scientific method itself: forming hypotheses, testing them rigorously, and drawing conclusions from tangible evidence. He also taught us the importance of teamwork and cooperation.

Those lessons went far beyond physics; they taught us how to approach problems methodically and how to work together effectively.

Looking back, I can say with confidence that Michael helped shape my path. He lit sparks of curiosity in me—not by telling, but by showing how the principles of physics worked.

He had a profound influence on me at a decisive moment in my life. It’s no accident that I went on to study Physics at University College Dublin, then Electrical Engineering, and finally earned a Master’s degree in Electrical and Computer Engineering at the University of California, San Diego.

I spent most of my career in research and development in the field of wireless communications. My professional journey traces its roots directly back to those early lessons in the physics lab—and to our teacher, Mícheál O’Dwyer.

Scientist and Historian

Many years later, I met Míchael again. By that time, I was closer to the end of my working life than the beginning. I told him plainly what he had done for me and how much he had influenced my life. He was gentle and humble, but I could see quiet gratitude in his eyes.

During that visit, he revealed his second passion: he had become an accomplished local historian. In his retirement, he devoted himself to writing about the history of Kilkenny, uncovering little-known aspects of its past.

Among his works was The History of Cricket in County Kilkenny: The Forgotten Game, a book offering a fascinating insight into the evolution of the GAA. He examined the upper classes of Kilkenny society and wrote about the very area where he himself had grown up. I was delighted to discover that the man who had once shown me the beauty of light and motion was now illuminating hidden corners of our cultural heritage.

True Renaissance Man

News of Mícheál’s passing caused me great sadness—he went on the ‘path of truth’ in February 2025. Those words “path of truth” seem fitting, for he had taught us in his classes what truth meant in science, and how that truth could be proven.

His image remains vivid in my mind—clear and precise, as if it were yesterday: standing at the front of the physics lab, chalk in hand, that kind smile on his face before the words I’ll never forget—

“Now Michael…”

I’m deeply grateful that I had the chance to thank him personally for what he had done for me, and for the lasting, positive influence he had on my life.

Reflecting on his life, I see clearly that few teachers like him exist. Forty-four years of teaching testify to his dedication. He believed passionately in the power of education to change not only the lives of his students but society itself.

I learned physics easily in his class—but I also learned something deeper: how to think logically and practically. That has served me well in every aspect of my life. Even now, when I sit down to write, I still hear echoes of his lessons—his voice in my ear offering quiet advice:

“Be precise and clear. Think logically. Approach every problem with curiosity and respect for the truth.”

As Máirtín Ó Néill wrote in an obituary in the Record 2025 (St Kieran’s College), Míchael O’Dwyer was “a Kieran’s man with many parts —a scientist and historian, truly a Renaissance man.”

Teachers rarely make headlines, but they change the world quietly and profoundly—mind by mind, generation after generation. Míchael stood as the model of a great teacher—a guiding star of knowledge for me always. I will never forget him for as long as I live.

 

Mistreatment of a Long-Term US resident by immigration officials!

Ceacht an Rúitín Casta

Lesson of the Twisted Ankle

We often think our own way is better than the right way. I've written more than once about walking safety, about checklists and gear, and about the great respect you must always have for mountains. But on a certain evening recently, with an hour or two free, I broke my own rules. I started a walk on a well-known path without hiking boots, without walking poles or a first-aid kit. All I had were worn running shoes and too much self-confidence.

It didn't go well, and I soon learned the lesson.

Falling Slowly

In certain places, the path is steep and covered with fine gravel. It's a multi-use trail, and mountain bikes often scatter the gravel across it, making conditions even worse for walkers. As I was descending a steep part of the path, my right foot slipped unexpectedly to the left, my body fell to the right, and my ankle turned inward and stretched badly under the load.

The fall was like a slow-motion movement, like a tree being felled.

For a second, I was sure I had broken bones. I kept control, and stayed on the ground for a while, breathing slowly and deeply, scanning for blood or anything out of place. I then stood up, and my ankle was very painful, but I was able to walk with a limp and slowly. I began the long walk back to my car.

Temporary First Aid

Back home, I bandaged the ankle, took ibuprofen, and propped my foot up on a pillow. By morning, the situation had worsened. My right foot was badly swollen. Purple bruising appeared on the inside of my foot. Painful blisters appeared on the ankle. I cleaned them and put medical dressing on them.

so he can examine my foot and advise me about it.

Nuair a bhí mé i mo shuí le mo chos ar leac oighir agus mé ag smaoineamh faoi cad a tharla, thuig mé gan mhoill: d’fhéadfaí é seo a sheachaint. Sa deireadh, is ormsa atá an locht.

The Three Essentials I Omitted

I was injured because I didn't have three essentials:

  • Hiking boots — without them, I had no chance. It is crucial to wear hiking boots when you're on the trail.
  • Hiking poles — without them, I didn't always have good balance. Two extra points of contact are the difference between a firm stance and a sprained ankle.
  • First-aid kit — without it, I had no relief in case of an accident. It is useful, not only for serious injuries, but for bee stings or sunburn as well.

Why did I omit the essentials? It happened because of impulsiveness.

People become careless with experience. I knew the path, I had walked it often, and that put me at ease. But I quickly paid for that assumption.

The Broader Lesson

A study published in the American Journal of Emergency Medicine says that almost 40% of walking injuries are related to ankles. The National Park Service also reports that footwear is a factor in more than 60% of these cases.

Every experienced walker, including myself, has heard this advice already. But it needs to be applied every single time, without exception.

As I found out, the time you forget the advice is the time you'll be in trouble.

Moving Forward

The ankle will heal. I will lose a couple of weeks on the trails. But I have learned a lesson. From now on:

  1. I will be using boots and walking poles, and a first-aid kit every time on the path.
  2. The mountain will still be there tomorrow; there's no prize for going out unprepared today.

I hope I have learned the lesson well. Otherwise, the next time could be not only worse, but fateful.

Mistreatment of a Long-Term US resident by immigration officials!

Litir ó Mheiriceá – Gluaiseachtaí Friotaíochta ag Méadú!

Letter from America: Resistance Movements Are Growing!!

Why should Irish people pay attention to America, a country now in turmoil? Because the future of Western democracy is at stake.

Flood the Zone

The Trump administration’s strategy is “Flood the Zone.” It comes directly from the major document Project 2025, published by the right-wing think tank, the Heritage Foundation. Russell Vought wrote an important chapter in it; he is now head of the Office of Budget Management, which oversees a federal budget of $6.75 trillion. Other authors of the document also hold powerful positions: John Ratcliffe as CIA director, Brendan Carr as FCC chairman, and Tom Homan as “Border Czar.”

The core concept of this strategy is a blitzkrieg-style assault on laws and parts of government that do not align with the far right. This approach has worked until now, but at last, it is catching up with them — not only in the courts of law, but in the court of public opinion as well.

Epstein: Secrecy

Nuair a mhoilligh Coiste Maoirseachta an ar na comhaid Epstein a scaoileadh, mhéadaigh an t-amhras. De réir cáipéisí a scaoil Democracy Forward an tseachtain seo caite, d’fhéadfadh Trump a bheith luaite iontu, agus dhiúltaigh Kash Patel, stiúrthóir an FBI, aon fhreagra a thabhairt faoi sin.

The victims did not remain silent. Several came to the Capitol to deliver public statements, demanding the release of the records and accountability for the powerful men involved. The attempted cover-up did not smother the story; on the contrary, it expanded it.

Homan: Bribes

According to internal documents obtained through the Freedom of Information Act, Tom Homan, the “Border Czar,” accepted a $50,000 bribe. At first, the White House did not deny it; then, it flatly rejected the claim. But security experts are highlighting suspicious contracts at Immigration and Customs Enforcement (ICE). The more the denials, the deeper the digging goes.

Venezuela: No Evidence

Trump ordered attacks on Venezuelan fishing boats, claiming they were drug smugglers. No evidence was ever provided. Legal experts say it is highly likely the attacks were unlawful and breached international standards. This sets a precedent in international law and raises major questions about the principles of NATO and the EU.

Intervention in South America

In Brazil, Trump raised tariffs 50% to protect Jair Bolsonaro even after he was convicted of attempting a coup. The United States imposed sanctions on the wife of the judge who led the case. Brazil’s government called it “illegal interference” and has since turned away from Trump.

In Argentina, as reported in The Wall Street Journal last week, Treasury Secretary Scott Bessent claimed the U.S. was sponsoring a financial experiment by President Javier Milei. Argentina is in crisis, and there is little chance Trump can rescue it.

Free Speech: Kimmel

When ABC suspended the comedy show Jimmy Kimmel Live! after he criticized Trump, there was an immediate backlash. Disney’s stock fell, a boycott began, and First Amendment (free speech) voices rose up. Within days, Kimmel was back on the air.

Just like an attempt to silence RTÉ or TG4, this shows that it is public resistance that protects free speech in democracies.

Antifa & Science: Myth Instead of Truth

Trump declared that “antifa” was a terrorist organization, even though the FBI stated it is only an ideology. He also claimed there was a major autism risk from paracetamol use during pregnancy — claims unsupported by any scientific evidence, as AP and The New York Times recently confirmed.

Support Declining

Only 32% of American adults voted for Trump in 2024. A majority of 53% are dissatisfied with his performance, 48% of them strongly so. As analyst G. Elliott Morris wrote last week in Substack 538: every overreach highlights Trump’s weaknesses, not his strengths.

Conclusion: Hope for the West

Ireland itself has learned, through its long history of struggle, that democratic resistance always prevails. We are living through a difficult period. The West is turning toward authoritarianism, and, sadly, especially the United States — which stood for so long as a defender of democracy. But the story is not over.

As partners in the Atlantic alliance and as members of the EU, Ireland has an important role to play in supporting democratic values. And equally, all of us in the Western world must remain hopeful. As the old saying goes: “After darkness comes light.”

Dírbheathaisnéis 13 – an Chéad Fhear ar an nGealach!

Autobiography 13 – The First Man on the Moon!

 

When I was going back through my old diaries recently, I came across an entry I had written on my thirteenth birthday. Reading the words of that entry brought a flood of memories to me, along with a fresh sense of what life was like at that time.

It was an entirely different world. In sharp contrast to the pessimism that so often reigns in the present day, there was in the sixties a spirit of hope. The world faced serious problems, just as it does now, but we felt they could be solved. There was dialogue then, dialogue we do not see as often today, especially in the United States.

In the North, the Troubles had begun. Yet even at that early stage people were seeking peaceful change, inspired by the example of Martin Luther King Jr., who himself had drawn inspiration from Mahatma Gandhi in India. As with other great leaders of peace, change did not come quickly or easily. But in time, it did come. In King’s case, after ten years of campaigning for racial equality, the Civil Rights Act was passed in 1964, followed by the Voting Rights Act in 1965. In the North, peace finally came after thirty years, with the Good Friday Agreement in 1998.

Without doubt, the influence of the United States was strongly felt in Ireland in the sixties. Radio and television brought us stories of peace marches for equality, protests against the Vietnam War, and the horror that followed the assassination of the first Irish-American president, John F. Kennedy. We felt that influence most of all in the great scientific achievement of the era—the Americans’ first step on the moon.

It was the moon landing that left the most lasting mark on me. That haunting image of Neil Armstrong placing his foot in the lunar dust awakened in me a deep fascination with science and technology that has remained ever since. It was an invitation to learn, to dream, and to imagine—that perhaps one day I might become a scientist or an engineer myself. In time, that dream did come true—but that is another story for another day.

Anois, áfach, ba mhaith liom dán a roinnt libh, a dhéanann iarracht croílár an ama sin a léiriú: an tuiscint ar iontas agus ar fhéidearthacht, agus tionchar na n-imeachtaí móra ar bhuachaill trí déag d’aois in Éirinn ag an am.

Teenager

“Thirteen years old today,
Teenager!
It’s a pity the sixties are over,
but I’m glad I’m an adult now.”

I read those words today,
a time capsule in my old diary,
26 January 1970.
I am there at once.

The old radio — prophet of our kitchen —
telling the stories of the world,
its chrome face,
its great dials turning through the static
until RTÉ was found.

Our house—
wallpaper turned yellow with age,
linoleum floors.
The Formica table—
warming its feet on the radiator.
The toilet and the bath
in separate rooms.

Outside, pebble-dashed stone walls,
a little garage with a creaking door
that served as my brother’s playroom.
Our cars—Anglia, then Cortina—
always parked outside.

The foods we loved most:
fish fingers and beans,
sausages and rashers,
jelly and custard,
porridge or cornflakes,
toast, tea, boiled eggs.

The television in pride of place,
king of the dining-room corner,
and gateway to the wider world,
through which were revealed to us
our talents and our failures,
our hopes and our dreams,
our history, our present life, our future.

Through its window of static we saw:
a murdered president,
marchers in Derry,
a man on the moon.

My mother wept for days
when Kennedy died,
the first Irish-American Catholic
in the White House.

In the North,
Catholics marched for equal rights,
echoes of Martin Luther King.

Between sorrow and hope
came the most wondrous moment—
that night I will never forget:
the moonwalk.
Armstrong’s boot in the dust.
The silence in our room—
his ghostly form
flickering in the static,
and his immortal words:
“One small step…”

As I watched that, I believed we had the power to do anything.

 

 

 

Mistreatment of a Long-Term US resident by immigration officials!

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